Dr Stacia Kelly Chiropractor at Ottawa Holistic Wellness explains her shovelling snow tips to stay healthy during the winter months.
Sue Taylor, Ottawa Energy Healer, talks about getting the winter blues during an Ottawa winter and how energy healing and reiki may help.
If you are literally tired of feeling tired. Today I am going to talk about amazingly simple ways you can beat the Ottawa winter colds, flu
Dominick Hussey, Ottawa Functional Medicine practitioner, outlines his favourite 5 ways you can stay healthy and vibrant despite the Ottawa winter.